Nutrition in French Beans

Characteristics
Length—75 - 110mm.

Shape—Straight flat or round.

Color– Dark/Light Green.

N U T R I T I O N
(Per 100 gm of edible portion)

Moisture content……..……….…91.4%
Protein………...……………...……..1.7gm
Fat ………………………..…….……...0.1gm
Thiamine……..………………..…….0.08mg
Riboflaria…………………..……...…0.06mg
Carbohydrates…….………….…..4.5gm
Energy………………………………....74.00cal
Calcium……………………...…......50mg
Phosphorous……..…………..…...28mg
Iron……………….…………...……....1.7mg
Vitamin C……….….…………….....11.00mg
Mineral….….…...………...….......0.5gm
Vitamin A………………………...…..22IU
Pottassium.……..…………..….....129mg