Photo Credit - Wikipedia
Chikku Milk Shake
Chikku ( Sapodilla, Sapota ) is a tropical fruit with an exceptionally sweet malty flavor. This is summer in India and Chikku fruits are easily available in the market now a days.
One idea to beat summer heat is to consume fruit juices - which will not only keep the heat down, but also maintain the mineral balance in our body.
One idea to beat summer heat is to consume fruit juices - which will not only keep the heat down, but also maintain the mineral balance in our body.
A glass of chilled Chikku milkshake in the morning is a very refreshing and wholesome drink - which will make you energetic to face a tough day ahead. Children will also like the grainy taste of the drink. This can be made with minimum ingredients and very little effort.
Try this ....
Serves: 1
Ingredients
1 cup ( 200 ml ) chilled milk
2 chikku ( wash, clean, skin peeled off , seeds removed, diced in big chunks)
1 tablespoon + 1 teaspoon sugar
2 chikku ( wash, clean, skin peeled off , seeds removed, diced in big chunks)
1 tablespoon + 1 teaspoon sugar
Method
Place all the ingredients in a mixer or juicer and blend for 2 - 3 minutes until smooth.
Pour into serving cups and consume immediately.
Pour into serving cups and consume immediately.
I have never seen nor heard of this fruit but I am now hoping I can find it somewhere around here!! Great post!
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