May 20, 2010

Tendli fry with Tomatoes



Tendli fry with Tomatoes

Serves: 2

Ingredients

200 g tendli ( ivy gourd ), thinly sliced lengthwise
1 tablespoon oil
1 teaspoon mustard seeds
2 tomatoes, finely sliced
3/4 teaspoon red chilli powder
1/4 teaspoon turmeric powder
1/2 teaspoon salt ( or to taste )

Method

Microwave Tendlis High for 3 minutes 30 seconds.

Heat oil in a frying pan. Add mustard seeds.When they begin to pop, add Microwaved tendlis and sliced tomatoes.

Add red chilli powder, turmeric powder and salt to taste.

Do not add water. Stir occasionally.

Cover with a lid and cook on a low heat for 15 minutes or till done.

Serve hot as a side with Rotis / Rice / Chapatis.

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