Jul 13, 2008

Calorie content in Beverages






Fresh Punch - 191 cal / 1 glass
Sherbets - 100 cal / 1 glass

Fresh lime soda with salt - 0 cal /1 glass ( right choice )

Apple juice without added sugar - 110 cal / 1 glass

A mug of beer - 250 cal / 1 mug ( cheers )
Salted lassi - 70 cal / 1 glass
Banana milk shake - 226 cal / 1 glass

Processed juice packed with added sugar - 150 cal / 1 glass

Cold coffee with ice cream - 500 cal / 1 glass ( oh !! My God !!!! )
A glass of Champagne - 90 cal ( let's celebrate )
Iced tea - 50 cal / 1 glass ( go for it )






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