Fruits which are High & Low in Sugar

Fruits which are high in sugar

Dried Fruits
Figs
Bananas
Apples
Cherries
Pomegranates
Pears
Mangoes
Grapes
Pineapple
Prunes

Fruits which are low in sugar

Melons
Watermelons
Peaches
Papayas
Oranges
Limes
Berries
Tomatoes
Apricots
Guava
Grapefruit


Microwave cleaning tip:

To soften hardened food spills in your microwave, put some lemon juice in a cup of water and allow it to boil. Let the boiling water sit for a few minutes before you take it out. Then wipe the interior of the microwave with a sudsy rag. Rinse with a clean wet rag and wipe dry.