Niya's World

Oats Upma A nutritious and delicious upma , made of oats, mixed vegetables. Good for diabetes. Recipe from Vanitha Paachakam !! Serve...

Fruits which are high in sugar Dried Fruits Figs Bananas Apples Cherries Pomegranates Pears Mangoes Grapes Pineapple Prunes Fruits which are...

Diet for Diabetes

 Source - B positive, Apollo

 Diet plays a significant role in controlling diabetes. The main objective of a diabetic di...

If you already follow a healthful meal plan filled with whole grains, fresh fruits and veggies, and lean protein, congratulations! You'r...