Sep 9, 2015

Egg White Omelette

Egg white omelette

Makes: 1

Cooking Time: 4 to 5 minutes
Preparation Time: 5 minutes


2 egg whites
Salt to taste (or 2 pinches)
Pepper powder to taste (or 2 pinches)
1 teaspoon cooking oil (or olive oil)


Whisk egg whites,  salt, and pepper together in a medium bowl until soft peaks form ( quantity will be double ). 

Lightly coat an omelet pan or small skillet with cooking oil and heat over medium heat 1 minute. Pour egg white mixture into pan and cook until eggs begin to set on bottom.

The underside should be light golden in color.

Remove the omelette from the pan carefully.

Flip over omelette and cook the other side. Once it turn light golden color, remove carefully. Serve with whole wheat bread / milk / fruit juice.

No comments: