Dec 2, 2008

Calori content of Indian Snacks / Chats

Aloo Tkki – 380 cal

Bhel Puri – 145 cal

A small bowl of fried dry fruit – 400 cal

Half bowl of roasted mixed nuts- 220 cal

Groundnut chikki – 260 cal

Kurmura chikki – 170 cal

2 cream biscuits – 125 cal

Masala vada – 180 cal / 1 piece

Salted chips – 190 cal

2 Marie biscuits – 60 cal

Steamed Idli – 95 cal

Unbuttered popcorn – 40 cal

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