Sep 1, 2013

Carrot, Beetroot & Apple Juice


















Carrot, Beetroot & Apple Juice – Real juice for health. No added sugar !!

Serves: 2 (approximately 150 - 175 ml each)

Ingredients

1 carrot, trim the edges and  finely chopped

½ piece beetroot, gently peel off the skin and finely chopped

1 apple, finely chopped

200 ml  / 1 cup / 8 oz water

2 teaspoon lemon juice

Method

Wash all the vegetables  and fruit well (carrot, beetroot and apple).

In a mixer bowl or blender, transfer chopped carrot, beetroot, apple and 1 cup water and blend until smooth. Sieve through a fine clean sieve. Finally mix with 2 teaspoon lemon juice and serve.

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