Jun 14, 2008

Shallow fried Nutritious Vegetable cutlet

Vegetable Cutlet

You need

Potatoes- 3, boiled and mashed

Carrot, French beans and cabbage- 1 cup, chopped thinly

Onion – I, sliced thinly

Ginger – 1 piece, thinly chopped

Curry leaves -2 springs

Turmeric powder- ½ teaspoon

Red chilly powder – 1teaspoon

Garam masala powder – 1 teaspoon

Salt – to taste

Cooking oil – 1 teaspoon

Maida paste – 1 cup ( maida mixed with water and dilute, add ½ teaspoon salt also or you can use egg white instead of maida )

Bread crumbs – 1 cup

Cooking oil for – shallow frying cutlet


Microwave vegetables high for 2 minutes 30 seconds.

Heat oil in a frying pan, add thinly sliced onion. Fry till golden brown. Add curry leaves, turmeric powder, red chilly powder. Saute it slowly for 5 minutes. Add mashed potatoes , vegetables, garam masala and salt.. Mix all the ingredients together and cook for 10 minutes. Cook in a slow flame and no need to add extra water. Switch off the gas flame and cool the cutlet mixture.

Make cutlet mixture into oval/ round shaped sizes. Dip in Maida solution and roll it in bread crumbs. Shallow fry  both sides  / deep fry in oil. Serve with Tomato sauce.

Indian coffee House cutlets are very famous in Kerala. They have branches in several states of India. . Indian coffee House cutlets ( Vegetable cutlet, Beef cutlet, mutton cutlet and chicken cutlet – beef cutlet and coffee is more famous)  usually served with Tomato sauce and onion salad. Onion salad has a divine taste.. I think they may sprinkle vinegar or lemon juice. You can sit and have something for unlimited hours. or order for a cup of coffee and read your favorite novel. They sell coffee powder also. Indian coffee house follows their ‘’ own ‘’ secret recipes. So taste won’t change… Visit here to find out more…

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