Mango Smoothie

Mango Smoothie

Makes: 2

You will need

1/ 2 cup ripe mango, chopped
1 cup ( 200 ml ) boiled and cooled milk
2 tablespoon sugar or honey
2 - 3 ice cubes

Method

Blend chopped mango, milk and sugar together in a blender or mixer until smooth and creamy.

Add ice cubes and blend again for 10 seconds.

Serve in tall glasses.

Banana Smoothie

Banana Smoothie

This creamy drink is not very sweet, and is a healthy choice for breakfast or any time of the day.

Makes: 1

You will need

1 ripe banana, chopped
80 ml thick curd
2 tablespoon milk
1 tablespoon sugar / honey
2 - 3 ice cubes

Method

Blend banana, curd, milk, sugar together in a blender or mixer until smooth and creamy.

Add ice cubes and blend again for 10 seconds.

Serve in tall glasses.