Calorie count of '' Punjabi dishes "

Vegetable Biryani, 453 g: 830 calories

Chicken biryani - 410 calories

Lamb Biryani, 600 g: 2,460 calories

Chicken Tikka Masala, 400 g: 1,360 calories

Mutton Rogan Josh, 400 g: 1,400 calories

Rabri with Kesaria Jalebi, four pieces: 1,100 calories

Tandoori chicken - 300 calories

Lamb bhuna- 680 calories

Chicken tikka - 680 cal

Meat samosa - 320 calories

Vegetable samosa - 260 calories

Aloo gobi -330 calories

Chicken curry -700 calories

Kheema -780 calories

Beef Keema, 400 g: 1,560 calories

Chicken Korma, 400 g: 1,740 calories

Shahi Tukda, four pieces: 450 calories

Boondi ladoo 150 calories

Cake with icing -302 calories

Gujia - 501 calories

Gulab jamun - 387 calories

Halwa ( Atte ka halwa ) -265 calories

Jalebi - 494 calories

Suji halwa - 300 calories

Milk shake - 100 calories