Kulitha Sukke - There are many preparations with kulithu in Konkan cuisine.
While Kulithu / Horse gram is known to have lots of medicinal properties
(reduces cough, cold, good for body weight management etc. ), it is also said
to increase body heat. Hence use in moderation.
Sukke is a a tasty side dish with rice / Kanji (pejje / rice porridge ..
Serves: 4 - 6
Ingredients
For coconut mixture:
3 tablespoon (45 – 50 g) grated coconut (or 3 – 5
tablespoons)
6 garlic cloves, chopped and crushed
3/4 teaspoon red chilli powder
¼ teaspoon turmeric powder
Mix all the ingredients well and keep aside (Do not mix it
with water)
For kulithu (horse gram):
1 cup (Indian standard measuring cup of 200 ml / 8 oz
capacity) kulithu (horse gram)
Wash and soak kulithu in 2 1/2 cups water ( 500 ml) ml water for 6
hours ( or overnight ). Transfer soaked
kulithu (along with its soaked
water) into a pressure cooker with 1/2 teaspoon salt (final water level after soaking of the kulithu should be 1 - inch above kulithu). Close the pressure cooker lid and
cook on high heat for 5 whistles (or till done and soft or maximum 6 whistles) . Switch off the heat. Allow the cooker to
cool naturally. Open the lid. Boiled kulithu will be thick in consistency or remove stock.
Other ingredients
2 teaspoon oil
1 teaspoon mustard seeds
½ teaspoon jeera (cumin seeds)
¼ teaspoon urad dal
Boiled kulithu
Grated coconut mixture
Heat oil in a pan. Add mustard seeds. When they crackle, add
jeera and urad dal. Saute on a low heat for 1 minute.
2 comments:
Sounds interesting and tempting.. thanks for sharing !!
wow very nicely done, I like this dish very much....
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