Apr 16, 2010

Chikku Milk Shake

Photo Credit - Wikipedia

Chikku Milk Shake

Chikku ( Sapodilla, Sapota ) is a tropical fruit with an exceptionally sweet malty flavor. This is summer in India and Chikku fruits are easily available in the market now a days.

One idea to beat summer heat is to consume fruit juices - which will not only keep the heat down, but also maintain the mineral balance in our body.

A glass of chilled Chikku milkshake in the morning is a very refreshing and wholesome drink - which will make you energetic to face a tough day ahead. Children will also like the grainy taste of the drink. This can be made with minimum ingredients and very little effort.

Try this ....

Serves: 1


1 cup ( 200 ml ) chilled milk
2 chikku ( wash, clean, skin peeled off , seeds removed, diced in big chunks)
1 tablespoon + 1 teaspoon sugar


Place all the ingredients in a mixer or juicer and blend for 2 - 3 minutes until smooth.

Pour into serving cups and consume immediately.

1 comment:

kathy gori said...

I have never seen nor heard of this fruit but I am now hoping I can find it somewhere around here!! Great post!