Tips for soft Omelette

In a medium bowl, place eggs, 1 teaspoon milk ( 1teaspoon milk for 1 egg ), salt, and coarsely ground black pepper. With fork, beat 25 to 30 quick strokes to blend mixture without making it fluffy. (Over beating toughens the proteins in the whites.)

In 8-inch nonstick skillet, melt margarine / butter / cooking oil on medium. When margarine stops sizzling, pour or ladle 1/2 cup egg mixture into skillet.

After egg mixture begins to set around edges, about 25 to 30 seconds, with heat-safe spatula, carefully push cooked egg from side of skillet toward center, so uncooked egg can reach bottom of hot skillet. Repeat 8 to 10 times around skillet, tilting as necessary, 1 to 1 1/2 minutes.

Cook until omelet is almost set but still creamy and moist on top. Place skillet handle facing you, and sprinkle cheese and other fillings on half of omelet.

With spatula, fold unfilled half over filling.

Shake pan gently to loosen any egg or filling from edge, then slide omelet to edge of skillet. Holding skillet above plate, tip skillet so omelet slides onto plate. Repeat with remaining margarine, egg mixture, and cheese.

Eggcellent omelette !!!!!

Tips for a healthy skin

Drink plenty of water to rehydrate your skin - aim for eight glasses a day. Tea, coffee and juices do count, but for really great skin stick to plain water and don't smoke.

Go for foods rich in vitamin E, such as almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils.

Zinc-rich foods, such as wheatgerm, liver, pumpkin seeds, sardines and oysters, help to repair skin damage and keep it soft and supple.

Foods rich in vitamin A help new skin to grow. Liver, eggs, milk and oily fish are good sources along with fortified cereals and margarines.

Eat a few dried apricots every day. They're full of iron to help improve your skin tone. So are sesame seeds - add them to cereals and muesli. Eat plenty of foods rich in vitamin C such as blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes; they all help to produce collagen that strengthens the capillaries that feed the skin.

Make sure you get enough omega-3 and omega-6, both essential fatty acids. You will find omega-3 in oily fish, but plant sources like linseeds and flax oil are excellent, too. For omega-6 try safflower, sunflower and corn oils.

Eating foods that contain sulphur can help to keep skin smooth - garlic and onions are ideal.

Indian Sausage Curry

Chapati and sausage curry

Ingredients

Chicken Sausages- 1 packet , cut into ½ ‘’ pieces
(I’ve used a packet of 6 chicken sausages)
Small onion ( sambar onion )– 10, ( chopped fine )
Tomato- 1 small, roughly chopped
Dark curry leaves- 1 spring
Garlic- 3 cloves, chopped fine
Ginger-1/2’’ piece, chopped fine

For masala

Red chilly powder- ½ teaspoon
Pepper powder- ½ teaspoon
Coriander powder- 1 teaspoon
Turmeric poder-1/4 teaspoon
Mix with2 teaspoon water and keep aside

Cooking oil- 1teaspoon
Water-1/2 cup
Salt to taste

Method

In a frying pan, heat oil. Add chopped onions and fry slowly on a slow flame till get golden colour and nice aroma. Add curry leaves, chopped ginger, chopped garlic and fry for 3 minutes. Add chopped tomatoes and masala mix. Saute it slowly for 5 minutes. Add sausages, water and salt. Cover with a lid. Cook on a slow flame for 15- 20 minutes. Serve hot. Sausage curry is totally different from sausage fry, Curry goes well with chapatti and rice.Try this sausage curry . You’ll love it and make again…!!!!

Photos of Tandoori chicken, Tandoori Roti, Plain Naan & Butter Naan

Tandoori Chicken , Butter Naan , Green chutney and onion rings


Butter Naan

Plain Naan

TANDOORI ROTI

YUMMY TANDOORI CHICKEN

Visit here for the recipe of Tandoori Roti and Naan

Find out here the recipe of Tandoori Chicken

Find out here one more recipe of Tandoori Chicken