Feb 25, 2011

Green Chutney ( for Samosa, Dhokla, Khandvi, Chutney Sandwich .... )



Green Chutney ( for Dhokla, Samosa, Pakoda, Chutney Sandwich, Chaat & Khandvi .... )

Serves: 2 - 3

You will need

1 cup ( 200 g ) chopped coriander leaves ( or 150 g coriander leaves and 50 g mint leaves )
1 onion, chopped
2 teaspoon lemon juice
2 green chillies
1/2 teaspoon salt ( or to taste )
1/2 teaspoon sugar ( or to taste )
1/2 - inch piece ginger
Extra 2 - 3 tablespoons water

Method

Make a thick paste of above ingredients in a mixer with very little water. Thick chutney goes well for chutney sandwich. For samosas, dhokla, khandvi and other snacks you can adjust the consistency with 2 - 3 tablespoon water.

Health benefits of Cinnamom



Source - Reader's Digest


Cinnamon. Believe it! Amazingly, just by sprinkling cinnamon on your foods, you could lower your blood sugar. Components in cinnamon help the body use insulin more efficiently, so more glucose can enter cells. A recent study found that in people with diabetes, just 1/2 teaspoon a day ...can significantly lower blood sugar levels. So go ahead and add powdered cinnamon to your whole wheat toast, oatmeal, baked apples, or even chicken dishes. Or soak a cinnamon stick in hot water to make a soothing and curative cup of cinnamon tea.

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Amul is the official sponsor of the Netherlands cricket team - Feb. 2011.

3 comments:

DAMLA said...

Çok güzel görünüyor. Ellerinize sağlık.

Priya said...

Love this green chutney with anything:)..

Dan said...

I've got to try this - it looks so easy and I'd feel silly buying it prepared from the store.