Dec 15, 2011

Sausage Pepper Fry

Sausage Pepper Fry

Serves: 1 – 2

You will need

1 tablespoon oil

14 chicken sausages

½ teaspoon pepper powder (or to taste)

¼ teaspoon salt (or to taste)


Prior to cooking bring sausages to room temperature.

Heat oil in a wide pan. Reduce heat to medium and arrange sausages. Sprinkle pepper powder and salt to taste. Stir sausages gently. Cover with a lid and cook on a low to medium heat for 10 – 12 minute (stir occasionally) or until done / pepper powder well coated on sausages / crisp. Serve hot with whole wheat bread / brown bread / garlic bread ….

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