Aloo Paratha – Omelette Fusion Roll (A tasty and nutritious breakfast dish or serve as an after school snack for kids !!
This’s a basic recipe of Aloo Paratha.
Makes: 4 - 5
For Atta dough:
Sufficient atta dough for 4 - 5 parathas
or
2 cups ( 400 g ) whole wheat flour ( gehun ka atta )
1/2 teaspoon salt
1 teaspoon oil
165 to 180 ml warm water
Method
For dough:
Combine the flour and salt and knead into soft and pliable
dough with sufficient warm water ( 165 to 180 ml ) .
Add the oil and knead again till the dough is smooth and
elastic.
Cover and keep aside in an airtight container for one hour.
For Stuffing:
3 potatoes /aloo (200 g)medium size), boiled and mashed well
2 cheese cubes, grated (optional)
2 tablespoon finely chopped onions
2 tablespoon finely chopped coriander leaves
2 tablespoon finely chopped mint leaves
1/2 teaspoon amchur powder ( dried mango powder )
1/2 teaspoon salt (or to taste)
1/4 teaspoon turmeric powder
6 - 8 teaspoon oil or ghee
1/2 cup extra dry flour
Final preparation:
Mix all the stuffed ingredients well (except oil and dry
flour) and make a soft dough.
Divide the mixture into 4 - 5 portions also make atta dough
into 4 - 5 lemon sized balls ( bigger than the dough required for normal
chapati ) and flatten it . Place aloo filling, cover, form a ball and roll out
like a paratha. Sprinkle dry atta flour when making parathas.
Heat a flat frying pan or griddle. Reduce heat to medium and
cook parathas till golden brown ( cooking time approximately 3- 5 minutes for
each side ) on both the sides. Apply oil / ghee on both sides. Serve hot with
pickle / curd / butter.
Omelette
Makes: 1 big size omelette
Ingredients
2 eggs
1 cheese cube, finely grated (optional)
1 tablespoon chopped onion
2 teaspoon milk
1/4 teaspoon salt
1/4 teaspoon pepper powder
1 tablespoon chopped coriander leaves
Method
In a bowl, beat eggs well and mix with all the ingredients
except oil.
In a non - stick frying pan, heat the oil on medium heat.
Add omelette mixture and spread it evenly. Cover with a lid and cook on a low
heat for 5 - 8 minutes.
Cook until the egg mixture has set on the bottom but the top
is still a little moist. The underside should be a golden brown in color.
Take the lid off and remove the omelette from the pan
carefully.
Flip over omelette and cook the other side. Once it turn
golden color, remove carefully remove with a flat spatula. Serve with whole
wheat bread / milk / fruit juice.
Final Presentation
Place omelette over Aloo paratha and roll it like a Swiss
roll. Serve hot with tomato ketchup.
1 comment:
I love this Aloo paratha recipe. Aloo Paratha are my favorite and I love to try different parathas. This paratha recipe is refreshingly new. I am going to try
this.Can't wait to try it.thank you for shearing your post. Regards, Aalo Paratha
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