Jan 19, 2013

Egg Burji with Cabbage

Egg Burji  with  Cabbage - A tasty side dish with rice / rotis or use as a sandwich filling or a filling for Chapati roll !!

Serves: 2


1 tablespoon oil

1 onion, finely sliced

2 green chillies, slit lengthwise or 1/2 teaspoon red chilli powder

1/4 teaspoon turmeric powder

2 eggs, well beaten

1 cup shredded cabbage, remove thin nerve

1/4 teaspoon pepper powder

1/2 teaspoon salt ( or to taste )


In a wide pan, heat oil. Add finely sliced onions and fry till golden color. Add slit green chilli or red chilli powder and turmeric powder. Stir well on a low heat for 1 minute until the raw smell goes.

Add shredded cabbage, mix it well and cook on a low heat for 5 - 7 minutes ( till tender and do not overcook cabbage ). No need to add water.

Add well beaten eggs and salt to taste. Cover with a lid and cook again for 5 minutes on a low heat or till done and dry. Remove the lid and sprinkle pepper powder if required. Stir continuously for 2 minutes. It is tasty and healthy side dish with rotis / rice.Remove green chillies (if using) when serving. Sprinkle chopped coriander leaves (optional).

Health benefits of cabbages are low in calories, rich in fibre, prevent cancer, good vegetable for weight loss and egg is nutrient-rich, all-natural eggs are a welcome addition to any diet. One egg has 13 essential vitamins and minerals, high-quality protein, healthy unsaturated fats and antioxidants, for only 70 calories.