Jul 18, 2010

Carrot & French Beans Sukke / Thoran

Carrot & French Beans Thoran / Sukke

Serves: 2


3 carrots, cut into small dices
12 French Beans, cut into small pieces
2 teaspoon oil
1 teaspoon mustard seeds
1/2 teaspoon cumin seeds ( jeera )
1/4 teaspoon urad dal
2 tablespoon water
1/2 teaspoon salt ( or to taste )

For coconut mixture:

1/4 cup grated coconut
1/2 teaspoon red chilli powder
1/4 teaspoon turmeric powder

Mix all the ingredients together and keep aside.


In a pan, heat oil. Add mustard seeds. When they begin to pop add cumin seeds ( jeera ) and urad dal. Saute for 1 minute.

Add cubed carrots, French beans and coconut mixture. Mix well.

Add 2 tablespoon water ( do not add more water ) and salt to taste.

Cover with a lid and cook on a low heat for 15 minutes or till done and water completely dries up.

Serve as a side with rice.

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