Jul 3, 2010

Chicken Liver Fry

Chicken Liver Fry

The liver contains the highest concentration of vitamins, minerals, iron and protein.

Preparation Time: 5
Cooking Time: 15 Minutes

Servings: 2 - 3

You will need

6-7 chicken livers, diced
 (150 g)
2 teaspoon oil
1 onion, chopped
1 garlic clove, minced

1 teaspoon Worcestershire sauce

1 teaspoon tomato ketchup/sauce

1 teaspoon soy sauce
1/2 teaspoon red chilli powder
1/4 teaspoon pepper powder
1 spring curry leaves
1/2 teaspoon salt (or to taste)


Stir-fry garlic and onion in oil on a low heat till soft. Add liver.

Add Worcestershire, soy, tomato sauces and stir-fry for 5-7 min.

Sprinkle 1 teaspoon water water, red chilli powder, pepper powder and curry leaves. Adjust salt to taste. Cover with a lid and cook on a low to medium heat for 8 - 10 minutes or the liver softens and well blended with spices and sauce.

Serve as a side dish with Brown bread / Rotis / Rice.

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